Learn why minimalism is as much about mental clutter as it is about tangible STUFF. Then start clearing it out to make room for the magic of mindfulness.
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My voice rose to a couple notches above "calm, cool, and collected" as I barked some directions at him, forgetting it was my own needs at the moment that were the priority.
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Those first precious images of the backbone, the energy center for everything remind me of the connectedness of it all.
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An introduction to my mission to advocate for changes to maternal health in our country.
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